A pink background with a silhouette of a person 's head and the words `` the joys of adhd ''.

What is ADHD?

'The Joys o ADHD' by Thomas Armstong

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In this chapter, Thomas Armstrong discusses the “Joys of ADHD”, as well as a list of strengths of individuals with ADHD. Thomas provides a list of notable figures who also have ADHD, providing a positive message for those who view it as a negative attribute. Overall, this resource provides individuals with helpful technologies and techniques to “...target the needs of such learners” (Armstrong, 2012). 

In this visual webpage, the term “executive function” is discussed. To make the term make sense, the author designed an infographic and used a “air traffic control system at an airport” (Harvard University). The infographic also provides the skills associated with executive functioning, such as “the capacity to plan ahead and meet goals, display self-control, follow multiple-step directions even when interrupted, and stay focused despite distractions, among others” (Harvard University). Furthermore, a list of ways to teach executive function is provided for parents of developing children.

'What is Executive Function' by Center on the Developing Child at Harvard University

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In this heartwarming video, individuals with ADHD were asked what they wanted the world to know about their ADHD. Several accounts from individuals all around the world, as well as personal testimonies to the strengths and challenges of ADHD are shared. How to ADHD also provides additional resources regarding ADHD, with the link being provided below.


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In this video, Jessica McCabe from How To ADHD provides a list of myths surrounding ADHD and why they are negatively impacting the narrative around the positive side of ADHD. Some of the myths talk about how “it isn’t real” or how it is “something you grow out of” (How to ADHD, 2017). Jessica actively aims to challenge these myths and provide a more informed understanding of ADHD. 


In this video, Jessica McCabe describes the traits of ADHD in girls and why they are so often misdiagnosed. According to Jessica, “girls tend to have the inattentive form of ADHD” (How to ADHD, 2016), meaning a lot of their behaviours and traits can be falsely diagnosed or skipped entirely. However, because of stereotypes and the “clinical bias”, it is important to understand that “any gender can be primarily inattentive” (How to ADHD, 2016). 

How to Support Students with ADHD

In this resource, Can Learn Society describes how an individual’s “perspective on AD/HD can make a big difference in how they interact with students and consequently how the student feels about themselves” (Can Learn Society). Instead of using the narrative commonly associated with ADHD, the resource suggests a list of mental shifts to use with different “negative” behaviours. This can help set individuals up for success, as well as target executive functioning skills.

'Reframing How We View Attention Defecit/Hyperactivity Disorder (ADHD)' by CanLearn Society

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'Building Bridges With Students Who Have ADHD' by Lisa Medoff

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In this article, Lisa Medoff discusses practical and applicable ways in which educators can work with students who have ADHD. Her explanations come from experience, making her ideas integral messages of authenticity. For educators to successfully implement useful practices and accommodations, they need to shift their mindset away from progressive growth strategies and instead focus on individual achievements and strengths.

In this video, Jessica McCabe addresses teachers who may struggle to accommodate neurodivergent students, specifically students with ADHD. Jessica, an individual who has ADHD talks about all of what may be going on inside an ADHD brain that is not visible to the eye, including “weak executive functioning, sleep disturbances, brain differences, impaired sense of time, and co-existing conditions” (How to ADHD, 2018). Accordingly, Jessica suggests a stronger sense of accountability and an inclusive learning environment. 

In this video, Jessica McCabe discusses motivation and ADHD, using an analogy to explain the two. The “motivation bridge” is what Jessica uses to describe motivation among individuals with ADHD. Accordingly, the more planks there are, the more likely a task will be completed. Therefore, ‘planks’ that are especially “urgent, novel or interesting” (How to ADHD, 2020) help individuals with ADHD complete tasks.